Recovery Training with Waist Belt and Binding Belt

Holistic Support for Body & Mind
Designed by experts in women’s health, this comprehensive program combines structured recovery training with medical-grade support belts to guide you safely back to strength and confidence post-birth.

Key Features:

• Guided Training: Follow a week-by-week recovery plan with pelvic floor/core exercises, posture correction, and diastasis recti management. 

• Dual Support Belts:

  • Waist Belt: Adjustable compression stabilizes your core, eases back pain, and promotes healing of separated abdominal muscles. 

  • Binding Belt: Medical-grade design helps shrink the uterus, supports C-section recovery, and tones loose skin. 

• Holistic Approach: Includes breathwork, nutrition tips, and stress-reduction techniques for full-body recovery. 

Why Choose This Program?

• Expert-Backed: Developed with physiotherapists and postpartum specialists. 

• Customizable: Adjust belts to fit your evolving shape and pair with exercises tailored to vaginal or C-section births. 

• Long-Term Results: Wear belts 8–12 hours daily for 3–6 months alongside training for sustained core strength and reduced discomfort. 

Perfect for: New moms seeking safe, science-backed recovery without sacrificing comfort or style.